I LOVE cinnamon. And with the added benefit of chia seeds, this drink makes the perfect snack.
1/4 cup chia seeds
1 cup unsweetened coconut or almond milk
1 cup water
1 tablespoon cinnamon
1 organic granny smith apple - *puréed
Stevia to sweeten
Mix all ingredients together in a large glass and give it a good stir. Let the chia seeds plump up for about five minutes before drinking. If you want a smoother consistency, blend until smooth.
*NOTE: I peel the granny smith apple and then grate it on a microplane. I find this to be the easiest way to purée it. You can always sub with unsweetened applesauce.